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Rehabilitation: Surgeries & Serious Injuries Can Slow You Down

Surgery or serious injury can create unexpected setbacks on your weight management journey—but recovery is possible with the right guidance and support. Join us Wednesday, November 19, 2025, from 6–7 PM via Microsoft Teams for a FREE Support Group Session titled Rehabilitation: Surgeries and Serious Injuries Can Slow You Down.

In this informative session, physical therapist Sandra Dale, PT, CLT-UE, from Winchester Hospital Rehabilitation Services, will discuss the impact of surgeries and injuries on physical activity, how to safely return to movement, and strategies for staying on track with your health goals during recovery. Whether you're navigating post-op rehab or managing a long-term injury, this session offers valuable insight and encouragement. To register, click the button below or call 781-756-6760.

REGISTER FOR THIS FREE SESSION!
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October 15

HYPNOSIS: To Reduce Stress & The Effect on Metabolism

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December 17

Holiday Eating